Wednesday, November 28, 2018

Llg 281

Deadlift
135x8
225x7
275x5
325x5
325x5
345x1
325x1
275x3
225x3

Bent over rows
135x7
135x6
135x5
135x4
135x3
135x2
135x1


at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)