Monday, December 3, 2018

Log 286

Squat
135x9
185x6
260x4
275x1
260x2

Drop sets
250x2
225x5
185x7

Front squat
135x2
135x2

Rows
155x8
155x5
155x4
155x3

Kettlebell swings
80x12
80x10
80x7
at
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