Strength and Conditioning
Difficulties mastered are opportunities won.
Wednesday, June 15, 2016
Log 6
Kettlebell swings, 35lb
Set 1: 190 reps
Set 2: 105 reps
Set 3: 90 reps
Set 4: 80 reps
Set 5: 80 reps
Set. 6: 60 reps
Set 7: 40 reps
Total: 545
Date unknown: between june 9 and june 22 some pages are missing from paper log
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