Kettlebell Swings
80x10x2
80x7
80x6
60x40x3
60x24
60x20
60x16
Total volume: 13,440lbs
Notes: thinking that this exercise is helping everything else, so have decided to dedicate a day to them to hammer out more volume per work out. Really happy that I'm at a level where I can still blow through PRs.
Got this done just inside of an hour, keeping rest times around 2-4 minutes as needed.
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