Monday, January 7, 2019

Log 314

Squat
185x6
225x5
295x3
215x2

225x6
225x3
225x2

Strict press
110x6
110x5
110x5
110x5
110x6
110x3

Rows
160x10
160x10

Box squat
155x7
155x6
155x4
at
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