Strength and Conditioning
Difficulties mastered are opportunities won.
Saturday, February 16, 2019
Log 327
Bench Press
135x6
135x6
195x4
195x4
195x3
195x4
195x2
195x2
195x1
195x2
notes: Basically, I'm opening with 195lbs on bench (or whatever its kg analogue is), in march.
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