Strength and Conditioning
Difficulties mastered are opportunities won.
Saturday, February 1, 2020
Log 464
Kettlebell swings
80x21
80x20
80x19
80x18
80x17
80x12
Pushups
1,2,3,4,5,6
Attempted to blackjack kettlebell swings and pushups, but got tired from several sets that were upwards of 20.
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