Strength and Conditioning
Difficulties mastered are opportunities won.
Monday, March 23, 2020
Log 485
Goblet Squat
80lb
20, 15, 8
Pushups
34, 15
Rows, 80lb
10
KBdeadlift
140lb
10
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment