Squat
Warm ups
135x5
185x5
225x5
Drop sets
315x5
275x5
225x8
185x2
315x1
275x4
225x9
185x6
Bent over rows
155x8
155x6
Pullups
3
Shrugs
225x10
225x10
275x5
275x5
Timed deadlift hold: 275lbs, unknown time, but wasn't much.
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