Pushups, 8 sets, 20 seconds on, 10 seconds rest
set 1: 17
set 2: 6
set 3: 3
set 4: 5
set 5: 3
set 6: 3
set 7: 3
set 8: 3
situps, 8 sets, 20 seconds on, 10 seconds rest
set 1: 12
set 2: 9
set 3: 6
set 4: 4
set 5: 4
set 6: 4
set 7: 4
set 8: 4
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