Strength and Conditioning

Difficulties mastered are opportunities won.

Monday, December 25, 2017

Log 90

Pushups
39, 30, 25
at December 25, 2017
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: Pushups

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Search This Blog

Pages

  • Home
  • About
  • 2018 Training Summary

About Me

Chris
View my complete profile

Labels

  • 5x5 (23)
  • Alaska State 2020 prep (9)
  • Alaska-Fairbanks showdown prep (14)
  • Base Building (65)
  • Bench Press (98)
  • Calisthenics (18)
  • cardio (2)
  • Challenge Workouts (1)
  • Challenges (2)
  • Chin Ups (3)
  • Chinups (1)
  • Conditioning (37)
  • CrossFit WOD (2)
  • Deadlift (86)
  • deload (2)
  • Delorme Protocol (60)
  • Easy Strength (4)
  • EMOM (4)
  • Kettlebell swings (36)
  • Kettlebells (79)
  • Macroloading (27)
  • Macroloading 2nd run (22)
  • Powerlifting Meets (2)
  • Powerlifting training (31)
  • Press (16)
  • Pullup (2)
  • Pullups (10)
  • Pushups (52)
  • Pushups Chinups (1)
  • Pushups. Kettlebell Swings (1)
  • Results (1)
  • Running (123)
  • Sandbag conditioning (1)
  • Sandbag training (3)
  • Shrugs (2)
  • Situps (7)
  • Sprints (13)
  • Squat (109)
  • Stairmaster (9)
  • Treadmill (1)
  • Home
Simple theme. Theme images by gaffera. Powered by Blogger.

Report Abuse