Friday, March 2, 2018

Log 144

EMOM floor assisted pullups
12 minutes, 0:30 work, 0:30 rest, 3 rep max
1: 3    6: 2    11: 1
2: 3    7: 1    12: 1
3: 2    8: 1
4: 3    9: 3
5: 2    10: 1

total: 23
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