Strength and Conditioning
Difficulties mastered are opportunities won.
Saturday, August 18, 2018
Log 218
Swings, 60lb
25, 25, 10, 10
Pushups
30, 23, 10
Chin ups
2, 1
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment