Log 239

Kettlebell swings
80x8x3
80x6
60x50x7
60x20

Volume: 24,200lbs

Really wanted to do 8 sets of 50, but just didn't have it in me, this last set. Probably due to lack of rest time since the hour was coming up. Some sets are rest pauses but I considered them anyway as one set.

Dropping the numerous sets on the 80lb and just going to focus on quality, and maximal reps with those 4 sets.

Hoping to add more reps to each set next session.