Thursday, April 25, 2019

Log 359

Squats
warm up
135x4
185x6
225x4

Drop sets
315x3      315x1
275x5      275x4
225x8      225x5
185x5      185x9

Strict Press
115x3
115x4
115x2
115x2
115x2
115x2

Pullups
3,3,2,2
at
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