Squat
warm ups
135x5
185x5
225x4
drop sets
315x4 315x2
275x6 275x5
225x10 225x8
185x0 185x5
pullups
3, 3, 3, 1
Shrugs
250x17
275x12
Bent over rows
155x9
155x8
155x3
Notes: Straps came in, able to do more on shrugs now.
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