Difficulties mastered are opportunities won.
ES day 2 / 40 meet prep 9 weeks out
Heavy
Squat
335 x 3
355 x 3
375 x 3
Up 5 next week
Bench press
205 x 3
215 x 3
225 x 2
Deadlift
365 x 3
385 x 3
No comments:
Post a Comment