Sunday, December 28, 2025

Log 1,092

 Es heavy

Squat

325 x 3

355 x 3

410 x 1

Keep this weight for now

Bench press

205 x 3 

215 x 3 

240 x 1 came up easy :) :):):)

Deadlift

450 x 0

Working with 425

This should give me 1,075 as a total. About 50lbs more than last powerlifting meet.


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