Log 1,133

 Missed yesterday, light eorkoutntoday because i will be in tomorrow

ABC formula

Workout A

DBL KB Press 24kg

12, 10, 5

Total: 27

Power cleans

95 x 10

BTN Press

75 x 10

Front squat

95 x 5

95 x 5

Good mornings

95 x 10

Lat pulls

80 x 20