Strength and Conditioning
Difficulties mastered are opportunities won.
Sunday, July 3, 2016
Log 12
Kettlebell swings, 35lb
Set 1: 335 reps, 14:15 min, 2.56 sec/rep
Set 2: 175 reps, 8:46 min, 3 sec/rep
Total: 510 reps
July 3 2016
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