Strength and Conditioning
Difficulties mastered are opportunities won.
Saturday, March 11, 2017
Log 22
Kettlebell swing, 35lbs
Set 1: 185 reps
Set 2: 120 reps
Set 3: 115 reps
Set 4: 120 reps
Set 5: 60 reps
Total: 600 reps
Long haitus due to school.
Glad to see i didnt lose progress.
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