Strength and Conditioning
Difficulties mastered are opportunities won.
Sunday, May 14, 2017
Log 22
Kettlebell swings
35lbs
set 1: 70 reps
set 2: 70 reps
set 3: 50 reps
set 4: 40 reps
set 5: 30 reps
total: 260 reps
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