Strength and Conditioning
Difficulties mastered are opportunities won.
Saturday, June 30, 2018
Log 174
Kettlebell swings, 35lbs
Set 1: 80 swings, 16 pushups
Set 2: 50 swings, 10 pushups
Set 3: 40 swings, 8 pushups
Set 4: 30 swings, 6 pushups
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