Sunday, July 1, 2018

Log 175

Kettlebell swing, 35lbs
Set 1: 100 swings, 20 pushups
Set 2: 50 swings, 10 pushups
Set 3: 40 swings, 5 uneven pushups
Set 4: 40 swings, 5 uneven pushups
Set 5: 20 swings
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