Sunday, October 7, 2018

Log 246

Bench press:
135x5
155x5
160x2
145x5
145x5

Overhead press
65x10
75x7
75x5
75x5
75x4

Deadlift:
225x5
275x5
315x5
315x2

Farmers walk
80lbs @ 22 seconds
80lbs @ 15 seconds

Seated leg press up to 315lbs
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