Log 371

Bench press
Warm up
Bar x 7

95x6
135x5

Drop sets
185x6
135x11
115x6

185x5
135x7
115x10
Bar x 3

Lateral raises
30x8
30x6
20x10

Curls
30x8
35x8
35x5

Rear lateral raises
30x8
20x8

Bent over rows
155x10
175x5
135x8
135x8

Close grip bench
135x7