Difficulties mastered are opportunities won.
Easy strength day 27 / 40
Squat
325 x 2
325 x 1
245 x 5
Deadlift
315 x 6
315 x 4
Bench press
195 x 6
195 x 4
KB swings
97 x 15
Seated lat pulls
110 x 12
Bad joint day today
No comments:
Post a Comment