Sunday, November 2, 2025

Log 1079

 Easy strength day 32 / 40

Swuats

335 x 5

335 x 3

335 x 2

Deadlift

335 x 5

335 x 5

Bench press

215 x 5

215 x 3 

215 x 3

Seated lat pulls

130 x 10

Kb swings

No time


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