Difficulties mastered are opportunities won.
ABC formula workout B
ABC
3, 2, 2, 2, 2
Total: 11
Easy strength day 22 / 40
Power cleans
120 x 10
BTN Press
120 x 4
115 x 4
115 x 2
Front squat
155 x 10
Good mornings
Lat pulls
90 x 20
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