Difficulties mastered are opportunities won.
Armor building complex
Workout A 17/24
DBL KB press
14, 11, 7, 8, 8, 4
Total 52
Easy strength 26/40
Power cleans
125 x 10
BTN Press
120 x 4
120 x 2
120 x 3
120 x 1
Front squat
155 x 10
Good mornings
Lat pulls
90 x 20
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