Difficulties mastered are opportunities won.
Armor building complex
Workout B
Day 18 / 24
ABC 24kg
2
Total 2
Easy strength day 27 / 40
Power cleans
125 x 10
BTN Press
120 x 4
120 x 2
Front squat
155 x 10
Good mornings
Lat pulls
80 x 20
Stay at 125 for cleans
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