Saturday, May 16, 2026

Log 1,141

 ABC workout A

Day 21/24

DBL KB Press 24kg

10

Total 10

Easy strength day 30 / 40

Power cleans

125 x 10

BTN Press

120 x 7

120 x 3

Front squat

155 x 10

Good mornings

155 x  10

Lat pulls

100 x 20

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