Difficulties mastered are opportunities won.
Es day 7 / 40
Power cleans
95 x10
BTN Press
105x8
105x2
Front squat
115x10
Good mornings
105x10
Lat pulls
110x20
KB swings
97x28
97x20
97x7
Total 55
Keg carry
151lbs z 50 ish
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