Sunday, June 7, 2020

Log 518

Deadlift
160x10
240x10
315x6,1

RDL Deadlift
165x10
185x10x2

Good Mornings
135x10
135x8

Hex Bar Shrugs
235x12
235x15
235x8

Timed Hex Bar hold
235 lbs @ 15 seconds
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