Difficulties mastered are opportunities won.
Es day 4 / 40
Power cleans
95 x 10
BTN Press
100 x 10
Front squat
105 x 10
Good mornings
Lat pulls
110 x 20
KB swings
97 x 21
97 x 12
97 x 7
40 total
Keg carry
151lbs for 37 steps
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