Friday, April 3, 2026

Log 1,123

 ABC workout A day 3 / 24

24kg DBL KB press

5, 5

Easy strength

Power cleans

100 x 10

BTN Press

105 x 10

Front squat

125 x 10

Good mornings

115 x 10

Lat pulls

120 x 20

KB swings

97 x 10

97 x 10


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