Wednesday, April 1, 2026

Log 1,122

 Armor Building Complez day 2 / 40

Workout B

ABC 24kg

2 reps

1 rep

Total 3

Power cleans

100 x 10

BTN Press

105x10

Front squat

125 x 10

Good mornings

115 x 10

Lat pulls

120 x 20

KB swings

97 x 31 

97 x 16

97 x 13 

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