Strength and Conditioning
Difficulties mastered are opportunities won.
Tuesday, June 13, 2017
Log 38
pushups 8 sets, 20 seconds on, 10 seconds off
set 1: 20
set 2: 18
set 3: 5
set 4: 4
set 5: 5
set 6: 4
set 7: 3
set 8: 3
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