Log 111

Pushups: 50, 30, 30
Squats: 55, 40, 30
Leg raises: 55, 35, 30
Chin ups: 6, 5, 3

Time: 25:34

Log 98

Pushups
38, 29, 22, 18.

Squats:
40, 35, 33

Leg raises:
42, 30, 30


Chin ups
5,3, 2

Time : 22:38

Log 95

Pushups
37, 27, 22, 16

Squats
40, 35, 35, 30

Leg raises
40, 30, 30, 25

Chin ups
4, 3, 2, 1

Getting really good pulls on chins

Time: 28:23

Log 93

Pushups
33
26
20
15

Squats
35
30
30
30

Leg raises
40
25
25
20

Chin ups:
7
4
1

Time
22:12

Log 91

Pushups
Set 1: 32 reps
Set 2: 25 reps
Set 3: 20 reps
Set 4: 12 reps

Squats
Set 1: 30 reps
Set 2: 30 reps
Set 3: 30 reps
Set 4: 25 reps

Leg raises
Set 1: 32 reps
Set 2: 27 reps
Set 3: 25 reps
Set 4: 16 reps

Chin ups
Set 1: 8 reps
Set 2: 3 reps

Time: 19:02

Log 89

Pushups
Set 1: 30 reps
Set 2: 22 reps
Set 3: 19 reps
Set 4: 10 reps

Squats
Set 1: 30 reps
Set 2: 30 reps
Set 3: 25 reps
Set 4: 25 reps

Leg raises
Set 1: 30 reps
Set 2: 25 reps
Set 3: 20 reps
Set 4: 15 reps

Chin ups
Set 1: 7 reps
Set 2: 3 reps

Time: 22:36

Log 87

Pushups
Set 1: 28 reps
Set 2: 20 reps
Set 3: 15 reps
Set 4: 10 reps

Full squats
Set 1: 5 reps
Set 2: 10 reps
Set 3: 10 reps
Set 4: 30 reps
Set 5: 30 reps
Set 6: 30 reps

Flat frog raises
Set 1: 10 reps
Set 2: 15 reps
Set 3: 15 reps
Set 4: 25 reps
Set 5: 25 reps
Set 6: 25 reps

Chin ups
Set 1: 5 reps
Set 2: 2 reps