Strength and Conditioning
Difficulties mastered are opportunities won.
Saturday, October 27, 2018
log 260
Bench Pr4ss
BARx10
160x5
160x5
160x5
160x5
160x4
Strict Press
75x10
75x10
75x9
75x7
75x7
Deadlift
135x8
280x5
280x5
280x5
280x5
280x5
curls
75x5
75x6
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