Saturday, December 15, 2018

Log 296

Deadlift
135x8
185x8
225x6
275x5
345x5
345x2
315x2
315x1

notes: Several variables changed. Not sure if its due to lack of caffeine, the time (5 am), or too much volume from last workout
at
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)