Squats
Barx5
135x6
185x6
225x4
295x3
295x3
295x2
225x8
225x6
225x6
Strict press
110x6
110x5
110x3
110x4
110x3
110x3
At this point I am looking for openers, with the advice that one should have a solid triple. Since I am missing a rep, 225 is my opener so far. Luckily the meet is off by another few months.
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