Deadlift
185x5
225x5
275x4
375x3
385x5
395x3
405x1
notes: 375 would be an opener today. Also, this is coming off of a week long deload that I really needed, and still felt pretty terrible. Will be like this for the next few weeks but the next sessions leading up to the showdown are more about finding openers than building any new strength
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