Saturday, June 1, 2019

Log 380

Bench Press
Bar x11
95x6
135x6
185x5
185x3
185x4
185x2
135x10

DB Curls
35x10
35x7
35x7
25x5
25x5

Strict Press
105x5
105x5
105x5
105x5

Rows
160x8
160x10
160x8
160x6
160x6
at
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