Monday, June 10, 2019

Log 387

Squats
Warm ups
135x6
185x6
225x6

Drop Sets
315x6
275x6
225x8
185x5

415x3
275x6
225x8
185x8

Face pulls
40x3
50x7

Leg curls
40x24

Leg extensions
40x10
at
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