Strength and Conditioning
Difficulties mastered are opportunities won.
Thursday, March 12, 2020
Log 476
Squats
165x10
250x10
335x8
Front squats
155x5x3
Leg raises
17, 12, 15, 6
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment