Sunday, July 12, 2020

Log 525

Bench Press
110x10
160x10
215x6
235x2
135x10
95x10

BTN Press
95x7
95x7
95x6
95x6
95x5
95x5

Pull Overs
50x10
40x10

Pendlay Rows
175x10
195x10
195x10
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