Difficulties mastered are opportunities won.
Easy strength inclin press 4/6 (1)
Squats
335 x 10
BTN press
105 x 8
105 x 2
Incline press
135 x 10
Bench press
155 x 10
Deadlift
275 x 10
Suitcase carry
65 x 1 across the gym each hand
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