Difficulties mastered are opportunities won.
ABC complex day 8 / 24
Workout B
ABC, 24kg
2, 2, 2, 2, 2
Total 10
Easy strength day 16 / 40
Power cleans
110 x 10
BTN Press
110 x 7
110 x 3
Front squat
135 x 7
135 x 3
Good mornings
135 x 10
Lat pulls
130 x 20
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