Strength and Conditioning
Difficulties mastered are opportunities won.
Thursday, August 9, 2018
Log 210
Double swings (2*35lb)
61 total
Pushups
65 total
Front squats (2*35lb)
31 total
Overhead press (2*35lb)
9 total
Farmers hold (2*35lb)
4:30
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment